Group Classes – January 2016

I am currently recruiting for my small 1 hour group classes (maximum 4 participants) at Heath Royd Garden Practice in Heaton. These occur on a regular basis when I have enough numbers to fill a class.

Classes are suitable for beginners as well as those who’ve already had either individual or group lessons. They’re a great introduction to the AT or a good way to keep practising what you’ve already learned.

Lunchtime classes are Wednesdays, 12.30-1.30pm. 8 introductory sessions @ £64.

Evening classes are Tuesdays 7-8pm.

To register for either class, contact Colleen

The next large group class at  Prince Henry School in Otley will start September 2016 for 1 term (to be repeated January 2017 if recruitment is sufficient). For information on enrolling ring 01943-463524, email:


Try Out Sports Equipment!

Have you made some resolutions to get fitter? You can now try a range of sport equipment: exercise bike, rowing machine, cross trainer plus weights at Heath Royd Garden Practice. If you want The Alexander Technique to help your exercise routine be more beneficial,  to prevent injury and improve your performance and enjoyment, book a lesson now!